While journaling can have positive mental health benefits for some people, this project is not intended to treat any mental illnesses or mental distress. If you or someone you know has been struggling with the stress, isolation, or other emotional effects of the COVID-19 pandemic, we encourage you to get help. Here are some resources to help get you started.
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General Mental Health (resources available in different languages)
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Recursos en Español
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Substance Use
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Teen Mental Health
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Senior Mental Health
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Parent Resources + Postpartum Support
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Multimedia Resources
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Hotlines
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